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Course Content
MODULE 1: Understanding Mental Health in the Maritime World
7 Topics
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2 Quizzes
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MODULE 2: Stress and Resilience
3 Topics
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MODULE 3: Emotional & Cognitive Skills
3 Topics
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MODULE 4: Social & Interpersonal Skills
2 Topics
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MODULE 5: Safety, Performance & Behaviour
3 Topics
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MODULE 6: Recovery & Growth
2 Topics
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Quiz
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